Discover the three lessons I've learned from my first week riding my bike from Homer, AK, to Anchorage. Apply these lessons to your own life and see how things change for the better.

I detail some things I learned about living with less from the third week of my water fast. Discover how fasting can make you feel lighter.

I love food. I love preparing it. I love cooking it. And I especially love eating it.   I even enjoy washing dishes and cleaning the...